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A Book of Your Own

a book of your own anne dickson

Drawing on the author’s decades of experience as a psychologist, trainer and advocate for women, this small but perfectly formed, pocket-sized book contains bite-sized snippets of insight and inspiration on communication, relationships, work, body image, overwhelm, emotional trials and more.

Pop it in your bag or nightstand and draw on it to boost your self-belief, awareness, energy and assertiveness each day – or gift it to friends and family to help them confront life’s everyday challenges.

A Woman in Your Own Right

‘The classic assertiveness bible’ GUARDIAN

Do you struggle to state what you want (or don’t want)? Do tricky conversations go wrong? Does it seem easier to suffer in silence? This book has the solutions you need.

Despite advances in gender equality in education, the workplace and the home, many women and girls still find it a challenge to speak up and be heard. Assertiveness – defined by psychologist and assertiveness trainer Anne Dickson as ‘clear, honest and direct communication’ – is an art, which can be learned. Instead of being governed by the desire to please (the Compassion Trap) assertiveness teaches us to take charge of our feelings and behaviours.

In her pioneering handbook, now fully updated, Dickson draws on her long experience of in-person training to give all women the practical skills and tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked, say ‘No’, and find self-acceptance.

My Father’s Glass Eye

My Father’s Glass Eye is Jeannie’s struggle to honour her father, her larger-than-life hero, but also the man who named her after his daughter from a previous marriage, a daughter who died. After his funeral, Jeannie spends the next decade in escalating mania, in and out of hospitals – increasingly obsessed with the other Jeanne.

Obsession turns to investigation as she plumbs her childhood awareness of her dead half-sibling and hunts for clues into the mysterious circumstances of her death. It becomes a puzzle she she must solve to better understand herself and her father.

Jeannie pulls us into her unravelling with such intimacy that her insanity becomes palpable, even logical. A brilliant exploration of the human psyche, My Father’s Glass Eye deepens our definitions of love, sanity, grief, and recovery.

Why Won’t You Apologize?

With her trademark wit, Harriet Lerner offers a joyful and sanity-saving guide to setting things right.

Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I’m sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust.

Dr. Harriet Lerner has been studying apologies for more than two decades, namely, why some people won’t give them. Now she offers compelling stories and solid theory that demonstrates the transformative power of making amends and what is required for healing when the damage we’ve inflicted (or received) is far from simple. Readers will learn how to craft a meaningful apology and avoid signals of insincerity that only deepen suffering.

In Why Won’t You Apologize? Lerner challenges the popular notion that forgiveness is the only path to peace of mind and helps those who have been injured to resist pressure to forgive too easily. She explains what drives both the non-apologizer and the over-apologizer, and why the people who do the worst things are the least able to own their misdeeds.

The Friendship Cure

Our best friends, gal-pals, bromances, Twitter followers, Facebook friends, long- distance buddies and WhatsApp threads define us in ways we rarely acknowledge. There is so much about friendship we either don t know or don t articulate: why do some friendships last a lifetime, while others are only temporary? How do you break up with a toxic friend? And maybe the most important question: how can we live in the most interconnected age and still find ourselves stuck in the greatest loneliness epidemic of our time? It s killing us, making us miserable and causing a public health crisis. What if meaningful friendships are the solution, not a distraction 

In The Friendship Cure, Kate Leaver’s much anticipated manifesto brings to light what modern friendship means, how it can survive, why we need it and what we can do to get the most from it. From behavioural scientists to best mates, Kate finds extraordinary stories and research, drawing on her own experiences to create a fascinating blend of accessible smart thinking, investigative journalism, pop culture and memoir.

Going Solo

In 1950, only 22% of adults were single. Today, more than 50% of adults are. Though conventional wisdom tells us that living by oneself leads to loneliness and isolation, most solo dwellers – compared with their married counterparts – are more likely to eat out and exercise, sign up for art and music classes, attend public events and lectures, and volunteer.

Drawing on over three hundred in-depth interviews with men and women of all ages and from across every class, Eric Klinenberg reaches some startling conclusions about the seismic impact solo living is having on our culture, business and politics.

Houdini & Conan Doyle

In the early 20th century, in the English-speaking world, Arthur Conan Doyle and Harry Houdini were two of the most feted and famous men alive. And their relationship is extraordinary: As strange as it may seem Arthur Conan Doyle, the creator of the ultra-rational detective Sherlock Holmes, was a believer in Spiritualism. He came to his belief, that one could communicate with the dead, after his son was killed in World War I, and became an expert in the field.

Harry Houdini, the world’s foremost magician, was a friend of Conan Doyle’s, but was sceptical of his belief in the supernatural. Houdini took every opportunity to use his knowledge of illusion to expose psychics who he thought were fakes, particularly incensed by their exploitation of grief and insecurity. Based on original research, this sensational dual biography of two popular geniuses conjures up the early 20th century and the fame, personality and competing beliefs.

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