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Category Archives: PSY028000

The Divided Mind

In his groundbreaking, perennially popular book that helped change the way we think about our health – now repackaged for a new generation of readers – Dr Sarno offers a guide to the range of psychosomatic (mindbody) disorders,  which can include chronic pain, carpal tunnel, sexual dysfunction, IBS and migraine. He describes their psychology, including how knowledge and awareness can have a restorative impact. Paving the way for bestsellers like The Body Keeps the Score, Sarno was among the first to explore the interaction between the conscious mind and repressed emotional pain in the unconscious mind that can be at the root of such disorders. 

High Definition

high definition ben ramm cover

In recent years, microdosing has gone mainstream as burnt-out parents and workers navigate stress and fatigue. In an inversion of the hippie dream, psychedelics are increasingly being used to stabilise a consumerist system in crisis. Yet personal testimony and scientific research suggest that these apparent stabilisers could instead be a source of transformation, unlocking greater energy, creativity, wellbeing and connection to our surroundings. The tidal wave of antidepressants has failed to heal us – could psychedelics fill the gap and more?

Brilliantly marshalling original analysis and expert insights, High Definition explores practices and applications, the legislative and corporate picture, and the powerful emancipatory potential of these substances, probing how the psychedelic renaissance could be not merely a barometer of social change, but a catalyst for it. 

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